Having been overweight most of my life, I had many reservations about trying another “program”. I’d lost weight before but nothing was ever sustainable; I’d always gain it back. I’ve never been anything close to fit. Exercise? Was I just

Fifteen weeks ago I decided to start the FITRx with Austan Tait. I had been to my family doctor and was told for the first time that I was diabetic. My Glucose Fasting result was well over 9.7 when a

I joined this amazing FitRX tribe March of last year. In just the last year my health, mind, and body has improved tremendously. Austan has been a great mentor to me and is an advocate for women and health.  I met

My lack of fitness started in 2017 after a injury that resulted in surgery, left me unable to walk with out crutches for about 3 months. I used this as an excuse to wallow in self pity it was an

I came to FitRx in July 2018 after seeing the program advertised on a local Facebook page. The before photos of one of the ladies was so similar to the state I had found myself in I decided to reach

I am a full time working mamma of two boys and wife to a husband that commutes 2 to 3 hours a day. I have been an athletic person for a number of years now, completing a few triathlons and

I started FitRx in May 2018, at 4 months postpartum. One of the most significant things I have learned about myself in becoming a mama is the TREMENDOUS importance of self-care. I’ve tackled this in tons of different ways for

My journey with Austan and her amazing Fitrx tribe began 6 short weeks ago. I was 5 months post partum after having my second baby. I only gained 25-30 lbs while pregnant with him but those last stubborn 10-15 were

FitRx has changed my life, in more way than I can count! It has benefited my mental health, my physical health, my relationship with food, my relationship with my family, and my friends. I started my FitRx journey back in March

Last November I had the privilege of going on a Mother/Daughter holiday to the Dominican. I was so excited to go and spend quality time with my daughter, relax, and take a breather from life. Prior to our trip